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Eat Better

The No-Cook Way

 


"Tell me what you eat,

and i will tell you what you are."

Brillat-Savarin


 


Table of Contents

Introduction                                                   11

1        Appetizers                                                       23

2        Soups                                                            37

3        Vegetables                                                      45

4        Salads                                                           111

5        Meats and Fish                                           163

6        Cereals                                                         169

7        Breads and Cakes                                      173

8        Desserts                                                       187

9        No-Cook Quick Supper Dishes                   193
10    Mid-Nite Snick-Snacks                              197

Index                                                           200


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