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1 head crisp lettuce 1 green pepper, diced
Complete vitalizing combination. Carotene high—good for eyes, skin, and hair.
Chop and cut up all vegetables. Chill and serve with olive, corn or peanut oil plus wine vinegar, or lemon and seasonings.
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SALADS SUMMER SALAD
1 bunch of scallions
(4-5)
1 bunch of watercress A mineral salad this! Phosphorus
1 bunch of radishes for more building and repair.
1 large cucumber Watercress, with its high vitamin
content, is perfect for clear skin and bright eyes.
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